In 100 g (Grams) of Soymilk, original and vanilla, light, with added calcium, vitamins A and D there is 1 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Soymilk, original and vanilla, light, with added calcium, vitamins A and D

Soymilk, original and vanilla, light, with added calcium, vitamins A and D is a type of Legumes and Legume Products. The most significant nutrients in Soymilk, original and vanilla, light, with added calcium, vitamins A and D are listed below.

Water	92.69 g	92.69%
Energy (calorie)	30 kcal
Energy (joule)	126 kJ
Protein	2.38 g	2.38%
Total lipid (fat)	0.77 g	0.77%
Ash	0.64 g	0.64%
Carbohydrate, by difference	3.51 g	3.51%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	2.61 g	2.61%
Calcium, Ca	123 mg	0.12%
Iron, Fe	0.43 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	87 mg	0.09%
Potassium, K	117 mg	0.12%
Sodium, Na	48 mg	0.05%
Zinc, Zn	0.23 mg
Copper, Cu	0.086 mg
Selenium, Se	2.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.037 mg

Nutrients in Soymilk, original and vanilla, light, with added calcium, vitamins A and D